This post is straight from the Milk Dust Blog!!! check out this great recipe. it even works with the bump dust protein powder!!!
Chai Lactation Latte For Lots Of Milk
A Chai lactation latte is the perfect, cozy drink to boost your milk supply, while also nourish your body. Our chai lactation recipe is full of milk-boosting herbs and nutrients from our Milk Dust lactation protein powder, in addition to healthy herbs in chai tea. Chai tea is also a great substitute for coffee, with less caffeine.
Chai is a great combination for additional milk supply because of the added cinnamon, cardamon, coriander and ginger. These are warm spices that actually have many health benefits, so when you combine it with the herbs and spices in our lactation protein powder (cinnamon bark, fennel seed, fenugreek and Turmeric), it makes a delicious combination.
This Chai Lactation Latee is absolutely perfect to drink all fall, and super easy to make! If you don’t have a milk forther, you can use a protein shaker, or stir together the ingredients really well and warm up your milk and tea in the microwave.
Chai Lactation Latte To Increase Milk Supply:
Chai Lactation Latte To Increase Milk Supply
This chai lactation latte will increase your milk supply, and it is full of protein and nutrients to keep you nourished all day long.
PREP TIME5 mins
- Milk Frother
- 3/4 scoop Milk Dust
- 3/4 cup Chai Tea (choose your favorite!)
- 1/2 cup Milk of choice
- 2 tbsp Whipped cream optional
- Start with your chai tea and Milk Dust.We used a liquid, already brewed Chai Tea concentrate from the grocery store, but you can also brew your favorite chai tea. Pour the tea and the Milk Dust together in a frother, so they mix together really well. Pour mixture into your mug. Pour your milk into your frother next, and froth your milk. Pour your milk on top of chai and Milk Dust mixture. Top with whipped cream and cinnamon if wanted, and enjoy!
KEYWORDchai latte, lactation, lactation recipe
We have a lot of other recipes here on the blog too! Here are a few, and we have a free smoothie recipe ebook you can download for free anytime!